#189 Sleep with Professor Shantha Rajaratnam

Professor Shantha Rajaratnam is Professor of Sleep and Circadian Medicine and Head of the School of Psychological Sciences at Monash University. He is Chair of the Sleep Health Foundation and Chair of the Monash Sleep Network.  He is also a Fellow of the Australian Academy of Health and Medical Sciences. Sleep Health Foundation resources ... YouTube: Using lifestyle as medicine: A new era in chronic disease remission Interested in addressing the lifestyle and social determinants of illness and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master in Lifestyle Medicine including social prescribing, health coaching and implementation science. Our 3 week online microcredential in Lifestyle Medicine and Mental Health: Life and Mind available here.   If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to join the team, sponsor an episode, send in feedback or request a topic, please contact me via thegpshow.com or [email protected]  Thank you for listening and your support.