#189 Tom Dean the 200 Free Olympic Champion

from Inside with Brett Hawke · host Brett Hawke

Tom Dean overcame two bouts of COVID to win the 200 Freestyle at the Tokyo Olympics beating out compatriot Duncan Scott and Brazil's Fernando Scheffer. He added a 2nd gold as a part of Great Britain's 4x200 Free Relay win. Tom trains with BFF Jimmy Guy (Episode 83) under Dave McNulty at British Swimming’s National Centre Bath. His age group coach was Paul Lloyd.  Enjoy! 00:00 Swimming Sponsors 03:30 Hello & Congrats 05:00 Facts about Red Heads 07:15 Tom's family 08:00 NCAA recruiting trips 09:20 University of Bath 11:00 Dave McNulty 15:20 Jimmy Guy 17:30 2x COVID 21:10 Natural talent? 23:15 Sister Connie 24:50 Shift from IM to Free 26:40 Ian Thorpe 28:55 Watching the greats 30:25 Being a contender 32:00 Duncan Scott 33:00 David Popovici 35:50 Paul Biedermann's 200 Free World Record 38:20 Holding 52's 40:25 Head games 42:15 4x200 Free Relay 46:40 ISL 49:52 The Cork 51:00 Paris Olympics 52:00 Peak Weekly Schedule Support Our Sponsors: THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #britishswimming #swimming #tokyo2020

What this episode covers

Tom Dean overcame two bouts of COVID to win the 200 Freestyle at the Tokyo Olympics beating out compatriot Duncan Scott and Brazil's Fernando Scheffer. He added a 2nd gold as a part of Great Britain's 4x200 Free Relay win. Tom trains with BFF Jimmy Guy (Episode 83) under Dave McNulty at British Swimming’s National Centre Bath. His age group coach was Paul Lloyd. Enjoy! 00:00 Swimming Sponsors 03:30 Hello & Congrats 05:00 Facts about Red Heads 07:15 Tom's family 08:00 NCAA recruiting trips 09:20 University of Bath 11:00 Dave McNulty 15:20 Jimmy Guy 17:30 2x COVID 21:10 Natural talent? 23:15 Sister Connie 24:50 Shift from IM to Free 26:40 Ian Thorpe 28:55 Watching the greats 30:25 Being a contender 32:00 Duncan Scott 33:00 David Popovici 35:50 Paul Biedermann's 200 Free World Record 38:20 Holding 52's 40:25 Head games 42:15 4x200 Free Relay 46:40 ISL 49:52 The Cork 51:00 Paris Olympics 52:00 Peak Weekly Schedule Support Our Sponsors: THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #britishswimming #swimming #tokyo2020

NOW PLAYING

#189 Tom Dean the 200 Free Olympic Champion

0:00 52:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Inside with Brett Hawke?

This episode is 52 minutes long.

When was this Inside with Brett Hawke episode published?

This episode was published on September 13, 2021.

What is this episode about?

Can I download this Inside with Brett Hawke episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!