189. Unntakstilstand, OL-overraskelse og reality(?)

from Sporty mama · host Shape Up & Moderne Media

Hanna har unntakstilstand på hjemmebane og Melina har vært på OL! Hanna har også vært på førpremiere på Spillet, og har lansert et nytt produkt mellom spyinga hjemme. God lytt!   Bli med Hanna og Melina på tur til Rhodos 3.-10. mai! SHAPE UP LØP&PILATES: https://www.apollo.no/reiser/treningsreiser/treningskalender/shape-up-training-tripLØPESTERK med Melina: melinamagulas.noSHAPE UP med Hanna: hannasundquist.noSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

189. Unntakstilstand, OL-overraskelse og reality(?)

0:00 47:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Sarah Roselinda Trott My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is bor

Frequently Asked Questions

How long is this episode of Sporty mama?

This episode is 47 minutes long.

When was this Sporty mama episode published?

This episode was published on February 25, 2026.

Can I download this Sporty mama episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!