19 | 3 Keys To Making Confident Decisions After Narcissistic Abuse Without Overthinking episode artwork

EPISODE · Feb 2, 2026 · 11 MIN

19 | 3 Keys To Making Confident Decisions After Narcissistic Abuse Without Overthinking

from Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth · host Tekyia Nisheka | Narcissistic Abuse Recovery Coach

Do you second-guess even simple decisions after narcissistic abuse? Do you feel anxious or frozen when you have to choose—worried you’ll get it wrong again? Do you know you’re capable, but don’t feel safe trusting yourself? In this episode, I’m sharing why decision-making feels so hard after narcissistic abuse and how to rebuild self-trust without overthinking. You’ll learn the three internal anchors that restore clarity and confidence—so decisions stop feeling paralyzing and start feeling steady again, even when fear is still present. Connect With Me💛 → Narcissism Unmasked Community → Become An Insider → Book A Coaching Call   Resources → Unshackled: Breaking Free From Unforgiveness    Email 📩 → [email protected]   Next Steps: Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling  Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

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19 | 3 Keys To Making Confident Decisions After Narcissistic Abuse Without Overthinking

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How long is this episode of Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth?

This episode is 11 minutes long.

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This episode was published on February 2, 2026.

What is this episode about?

Do you second-guess even simple decisions after narcissistic abuse? Do you feel anxious or frozen when you have to choose—worried you’ll get it wrong again? Do you know you’re capable, but don’t feel safe trusting yourself? In this episode, I’m...

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