19: 5 Minute Fridays: The Case for Codependency

Humans are designed to cohabitate, co-regulate and coexist and our current culture of individualism isn't serving us. In this solopod, I shed light on why we need to depend on one another and how we can begin fostering more belonging in our lives.  In this episode you will learn:  How I define dependency  How changes in technology, travel, living and communication have influenced our sense of self and community  Why you don't need to martyr yourself after a break up Why we learn the most in relationship with others vs in insolation  Why it's not about a "survival of the fittest" mentality but one of mutuality and reciprocity  Please take the time to rate and review this podcast on Apple podcasts and share with a friend who would benefit.  To learn more about Elisa and The School of Unlearning podcast, follow her on Instagram.  Elisa's Instagram account The School of Unlearning podcast on Instagram To schedule a discovery call with Elisa on Conscious Living and Leadership Coaching, please click here.  About Elisa Haggarty:  Elisa Haggarty is a Conscious Leadership Coach and host of The School of Unlearning Podcast. Elisa has been a coach for over 18 years- from college basketball to nutrition to more recently helping leaders bring more consciousness and play into their personal and work lives. Her work is influenced by a philosophy and belief that, "life happens for you" which has been a through line for Elisa her entire life. Believing life happens for you begs the question, "how can I learn and grow from whatever is happening?". She has sought to find and create meaning from every chapter of her life and empowers her clients and teams to do the same. From her first heartbreak, first job loss, divorce and enduring the grief that comes with slowly losing her Dad to a rare form of Dementia, Elisa's rich life experience and humble curiosity is what allows others to connect with her, and ultimately themselves in a deeper way. She finds joy in making her friends homemade chocolate and can most often be found hiking or spending time in nature and has two adorable cats, Josie and Lou. Become a Patron! This podcast is and always will be a labor of love and community. I will not be using ads for my podcast to keep our conversations and time together focused and intentional. Thank you for contributing to keep The School of Unlearning ad free. Our learning and unlearning never ends, so let's do this together. Become a patron here!