#19 Ab Mitte 40 wird’s Zeit für eine Ernährungsumstellung

from Hormongesteuert – Der Wechseljahre-Podcast mit Dr. Katrin Schaudig · host MITTELDEUTSCHER RUNDFUNK

Ein gesunder Lebensstil ist in jedem Alter wichtig. Aber ab Mitte 40 kommen Frauen nicht mehr drum herum. Was ist die beste Ernährung in den Wechseljahren und kann ich damit Beschwerden lindern?

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This episode is 1 hour and 33 minutes long.

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This episode was published on August 19, 2024.

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Ein gesunder Lebensstil ist in jedem Alter wichtig. Aber ab Mitte 40 kommen Frauen nicht mehr drum herum. Was ist die beste Ernährung in den Wechseljahren und kann ich damit Beschwerden lindern?

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