19 | All About Constipation

from The Mind-Full Method · host Jiordana Saade

Welcome to the Head to Heal Mini episodes! Heads up! I am not a medical doctor and you should always seek help from a physician before beginning any new health regime. On this weeks Episode Jiordana talks all about constipation, and how to rectify it! We cover: - What's going on when you don't go - How peristalsis works - Nutrients required for the excretion process - My fav at-home remedies Hit the LIKE & SUBSCRIBE button! This keeps the information free and available to everyone. Don't forget to share this episode with someone who you feel can value from it! Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 10, 2022

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19 | All About Constipation

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