EPISODE · Aug 13, 2025 · 34 MIN
#19 Creatine: The Most Powerful Supplement in History?
from Prevention is Cure · host PREKURE - Prof Grant Schofield
Prof Grant Schofield and Kayla unpack the science on creatine, from muscle strength and endurance to brain health, mental health, and metabolic benefits. What’s the evidence, how much should you take, and who can benefit most? Prevention is Cure.
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#19 Creatine: The Most Powerful Supplement in History?
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