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#19 Creatine: The Most Powerful Supplement in History? episode artwork

EPISODE · Aug 13, 2025 · 34 MIN

#19 Creatine: The Most Powerful Supplement in History?

from Prevention is Cure · host PREKURE - Prof Grant Schofield

Prof Grant Schofield and Kayla unpack the science on creatine, from muscle strength and endurance to brain health, mental health, and metabolic benefits. What’s the evidence, how much should you take, and who can benefit most? Prevention is Cure.

What this episode covers

Prof Grant Schofield and Kayla unpack the science on creatine, from muscle strength and endurance to brain health, mental health, and metabolic benefits. What’s the evidence, how much should you take, and who can benefit most? Prevention is Cure.

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#19 Creatine: The Most Powerful Supplement in History?

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Frequently Asked Questions

How long is this episode of Prevention is Cure?

This episode is 34 minutes long.

When was this Prevention is Cure episode published?

This episode was published on August 13, 2025.

What is this episode about?

Prof Grant Schofield and Kayla unpack the science on creatine, from muscle strength and endurance to brain health, mental health, and metabolic benefits. What’s the evidence, how much should you take, and who can benefit most? Prevention is Cure.

Can I download this Prevention is Cure episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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