19. December specials - Rocking chair visualisation

This month I am bringing you something special! A December special!A month that means many things: excitement, nostalgia, joy, sadness, celebrations, gathering, loneliness… In these special conversations I want you and I to have a chat. To embrace what comes and to prepare yourself for whatever you need. So I will share some short conversations, an invitation for reflection, to carve out some time to connect to yourself and think about what you want to take with you into the new year and the holiday / Christmas celebrations. This week we talk about emptying your backpack! That invisible load we all carry with us. Limited space in it, so we must decide which things come with us and which ones…well, it’s time to leave behind. So find a comfortable spot, cave out some 20 minutes of alone time, grab pen and paper, and let’s go!And remember, if this resonates, if the visualization sparks something in you… reach out and let me know!Love,LuciaTo connect with me:https://www.linkedin.com/in/lucia-paredes-suanzes/https://www.coachingwithlucia.comhttps://www.instagram.com/coachingwithlucia/[email protected] Follow us on: ⁠⁠https://www.instagram.com/c_is_for_change/⁠⁠ Music from Soundstripe: Our Way, by Luke Bergs and Markvards.