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19. Diastasis Recti

EPISODE · Aug 22, 2023 · 33 MIN

19. Diastasis Recti

from Evidence-Based Pilates Podcast · host Dr. Adam McAtee, PT, DPT

Host Adam McAtee, breaks down the literature on diastasis recti to help you become a more informed and fearless instructor. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Membership. Episode Resources Click here, and here for papers on the safety of exercise for people with diastasis recti Click here for a paper showing weaker abdominals are associated with diastasis recti.Follow Adam on Instagram at @adammcateepilates

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19. Diastasis Recti

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