19# Dopamin, du kleiner Teufel - Achtsamkeit zwischen Suchmaschine und Sommerlasagne

from Süss und Salzig - Two Girls One Podcast · host Pia und Joanne

In dieser Folge sprechen Pia und Joanne über ihre ganz persönlichen Dopaminkicks: Pia shoppt sich glücklich und googelte Schauspieler wie ein Profi-Stalker, während Joanne morgens noch vor dem Kaffee in Rezeptwelten abtaucht und durch 20 verschiedene Rezepte über Sommerlasagne scrollt. Dabei setzen sich beide mit dem Thema Dopamin und Stimulationslevel auseinander - inspiriert von einem aufschlussreichen Video. Was macht ständiger Reiz mit dem Gehirn? Und wie lässt sich mehr Achtsamkeit im Alltag leben?Eine KI hat den beiden jedenfalls deutlich gemacht: Die Welt ist eigentlich wunderschön - wenn man mal richtig hinschaut. zum Schluss gibts wie immer persönliche Empfehlungen: Pia feiert Pop-Marts-Blindbox-Figuren, Joanne empfiehlt die Netflix-Serie Mercy for None - eine Art koreanischer John Wick. InstagramPodcast I Pia I Joanne

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This episode was published on July 2, 2025.

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