19 - Energy budget for beginners - Unreasonably happy

What this episode covers

Are you allowed to feel tired from fun? One of my favorite metaphors and one of my favorite permission slips, all in one! Talking about the parallels of energy and time and also: how you’re totally allowed to get tired from having spent your energy budget on joyful things you really really want to do how you don’t HAVE to be at full capacity to do anything how time often equals energy and the butter equivalent and what is worth it for you to get tired for. Would love to hear what you got out of the perspective shift in this episode! Feel free to share on Instagram @elise.aabakken :D

Share this episode

Similar Episodes

5 Questions with Andy Borowitz

Jun 15, 2026 ·31m

A Political Family Black Sheep Tells All (with Rosebud Baker)

Jun 12, 2026 ·50m

5 Questions with A.J. Jacobs

Jun 10, 2026 ·32m

I Read My Essays to You

Jun 3, 2026 ·35m

5 Questions with Dave Barry

May 28, 2026 ·30m

Gretchen Rubin Will Teach You to be Happy

May 26, 2026 ·58m

Similar Podcasts

Frag Big Moes Mama 98.8 KISS FM Big Moes Mama ist genauso crazy wie ihr Sohn und ab sofort part of the podcast family! Ab jetzt jeden Dienstag ab 22 Uhr auf KISS FM in der Podcast Happy Hour: Frag Big Moe’s Mama! Big Moe und seine Mama beantworten gemeinsam alle möglichen Fragen aus der KISS Nation. Jedes Thema ist willkommen. Natürlich nutzt Big Moe’s Mama jede Möglichkeit, um diverse peinliche Geschichten aus Big Moe’s Leben zu erzählen! Was für Big Moe auch mal sehr unangenehm werden kann. Tune in! Artrepreneur Podcast art business journal You can learn a lot from listening to creative leaders talk about what made them successful. Every artist, designer and creative entrepreneur has a unique story about their journey to find professional success that can help inspire and guide yours. From happy accidents to dealing with adversity, industry innovators share their experiences, insights and advice to help you navigate your career and find your own path. What do they all have in common? They never stop learning. Neither will you when you listen to the Artrepreneur Creative Careers Podcast. Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times. A time not to be forgotten zhanglaiwan literature：The Wisdom of Father Brown By: G. K. Chesterton (1874-1936)Adam Bede By: George Eliot (1819-1880)The Chessmen of Mars By: Edgar Rice Burroughs (1875-1950)Rebecca of Sunnybrook Farm By: Kate Douglas Wiggin (1856-1923)The Rosary By: Florence Louisa Barclay (1862-1921)A Girl of the Limberlost By: Gene Stratton-Porter (1863-1924)Diary of a U-boat Commander By: Sir Stephen King-HallBrewster's Millions By: George Barr McCutcheon (1866-1928)Fables for the Frivolous By: Guy Wetmore Carryl (1873-1904)Julius Caesar By: William Shakespeare (1564-1616)The Abbots Ghost or Maurice Treherne Temptation By: Louisa May AlcottFavorite Chapters Collection By: VariousConfessions By: Jean-Jacques Rousseau (1712-1778)32 Caliber By: Donald McGibneyThe Happy Prince and Other Tales By: Oscar Wilde (1854-1900)Helen's Babies By: John HabbertonMiddlemarch By: George EliotCrome Yellow By: Aldous Hu

Frequently Asked Questions

How long is this episode of Unreasonably happy?

This episode is 13 minutes long.

When was this Unreasonably happy episode published?

This episode was published on November 28, 2023.

What is this episode about?

Are you allowed to feel tired from fun? One of my favorite metaphors and one of my favorite permission slips, all in one! Talking about the parallels of energy and time and also: how you’re totally allowed to get tired from having spent your...

Can I download this Unreasonably happy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.