#19- Expectativa e Frustração - Bóra cair na real?!

What this episode covers

Você costuma se frustrar quase sempre por colocar altas expectativas em pessoas ou em projetos? A dor da frustração é muito forte e consequentemente nos traz a insegurança, sentimento de derrota e desilusão. Mas, afinal, como gerenciar a expectativa para que ela não se transforme em frustração? E como lidar com a frustação da forma mais inteligente possível? Esse é o assunto do episódio de hoje! Espero que faça sentido para você! Ah, e não esqueçam de compartilhar, gente! ;) Um forte abraço! Naty

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This episode is 11 minutes long.

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This episode was published on August 10, 2022.

What is this episode about?

Você costuma se frustrar quase sempre por colocar altas expectativas em pessoas ou em projetos? A dor da frustração é muito forte e consequentemente nos traz a insegurança, sentimento de derrota e desilusão. Mas, afinal, como gerenciar a...

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