19. Generational Trauma, Mental Health, and Control - The Perfect Storm with Christen Christian

Welcome to Episode 19 of the Warrior Words podcast! In this week's episode, I speak with Christen Christian, the host of the Natural Wellness for Christian Moms podcast. She had all the ingredients for a perfect storm: unrealized generational trauma, mental health challenges, and her fondness for control. Listen in to hear her story and learn how she reconciled these ingredients.   Learn more about Christen: Natural Wellness for Christian Moms Podcast: https://podcasts.apple.com/us/podcast/natural-wellness-for-christian-moms-stress-management/id1710936204 Sign Up for Christen's Newsletter: https://subscribepage.io/naturalwellnessforchristianmomsinsider   Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild   Armor Up. Fight the Good Fight. Seek Beauty. Make Your Words Warrior Words.   Merch Store: https://heather-clr-shop.fourthwall.com   Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom YT: https://www.youtube.com/@beautyafterbattlesart YT: https://www.youtube.com/@warriorwords IG: https://www.instagram.com/mywarriorwords/ IG: https://www.instagram.com/heathergaffneyauthor/   People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air! Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24 Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/ Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/ 1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/   NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical. * Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.