19. Give Yourself a Gold Star: ADHD + Rewards

What this episode covers

How do you stick to your resolution to form a habit/month. If you listened to the last episode, you know how much I love this idea. But it's also important to think of incentives our ADHD brains would like, so we can realistically achieve our goal for the month! Check out the Wellness with ADHD Digital Course 155 ideas to reward yourself: https://www.developgoodhabits.com/reward-yourself/ You can find me on Instagram and Tik Tok @parttimewellness

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Frequently Asked Questions

How long is this episode of Part-Time Wellness?

This episode is 30 minutes long.

When was this Part-Time Wellness episode published?

This episode was published on September 6, 2021.

What is this episode about?

How do you stick to your resolution to form a habit/month. If you listened to the last episode, you know how much I love this idea. But it's also important to think of incentives our ADHD brains would like, so we can realistically achieve our goal...

Can I download this Part-Time Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.