#19 How to reverse auto-immune diseases -Inspire show with Dr.David Bilstrom

Dr. David Bilstrom is a quadruple board certified MD and Medical Director of International Autoimmune Institute. Dr. Bilstrom has helped thousands of chronically ill patients reverse autoimmune disease (which the science data says also prevents future disease) because he treats at the root cause. He's spent almost 30 years striving to treat people using protocols that don't create more disease. He's a Functional Medicine expert who is passionate about helping kids reset their epigenetics before age 19 to prevent chronic disease and helping kids and adults optimize their epigenetics to improve the health of their next 6 to 8 generations. Illness because of "old age" is a myth until you reach 90 years of age. Prevention is much easier than the traditional medical industry leads people to believe. You can watch this episode on Youtube , too: https://youtu.be/fv4mWnhDzgI Free Course on the root causes of Autoimmune Disease : https://drdavidbilstrom.com/medicalbilldetox/ http://www.drdavidbilstrom.com/ www.instagram.com/drdavidbilstrom/ www.facebook.com/drdavidbilstrom www.twitter.com/drdavidbilstrom www.linkedin.com/in/drdavidbilstrom www.youtube.com/drdavidbilstrom www.tiktok.com/drdavidbilstrom Amazon: https://www.amazon.com/stores/author/B09HKXW8TC Stella CB: My book is out, you can check it also: Are menopause symptoms holding you back? "TAME THE MENOBEAST: 100-DAYS TO HEALTHIER, FITTER YOU IN MENOPAUSE is here to help! Dive into daily motivations, expert knowledge, and actionable tasks. I guiding you step by step through my program,giving you tasks, helping you how to change your mindset about yourself first of all, about health, about eating ,about moving. Don't let menopause define you. Take charge of your health and wellness with 'Tame the Menobeast.' Get your copy now and rewrite your story! #MenopauseJourney #HealthyLiving" https://a.co/d/3xtV0cm Move every day, whenever, wherever you are. If you move several times a day for just a few minutes, it also adds up 😀 Check my workouts. If you would like to try my 17 minutes workouts: https://youtu.be/qXcyM6K-cHg?si=nw7qHKH-HkQcJyCg or my morning stretching: https://youtu.be/qrrfAWpWF0Y?si=RaX0MPmSZpCrOFj4 Or you need some personal help,lets connect: https://www.instagram.com/fitstylish50fitness/ My facebook: https://m.me/csilla.balint.336 My website: https://menopauzacoach.hu/home My group "healthy aging": https://www.facebook.com/groups/222665583149783/?ref=share