19. How to set healthy boundaries & protect your emotional space?

Personal boundaries can be hard to determine because they are invisible, they can change with time, and are unique to each individual. Personal boundaries can be defined by the amount of physical & emotional space you allow between yourself and other people. Today, let's see why setting boundaries is crucial and how to do it.You can find the notes of the episode on my website www.marionsanfilippo.com/boundaries.Subscribe to my newsletter: www.marionsanfilippo.com/newsletterThe best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 5: 4 steps to build a strong inner foundationEpisode 6: How to stop worrying about what other people thinkEpisode 15: How to trust yourself?Available on https://marionsanfilippo.com/episodes---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. You also get free access to other free resources through the private library.Check out my offers right here https://www.marionsanfilippo.com/coaching/Follow me on InstagramFollow me on Facebook