19. How to Turn On Your Brain to Quit

from Break Vape: How to Quit Vaping for Stressed-Out Moms

Before listening to this episode, go back to episode 18 and take the 10 question quiz so that you'll be prepared to learn and immediately implement how to turn your brain on to think about how to quit vaping for good using your Reticular Activating System (RAS). Get your RAS to work and email Tami for coaching at [email protected]

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This episode is 9 minutes long.

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This episode was published on March 9, 2023.

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