19. Integration Over Balance: Designing a Life That Feels True to You

In this episode of the EmpowerElle podcast, Vero discusses the importance of living an integrated life rather than striving for a work-life balance. She emphasizes that integration is about aligning one's goals with personal values and creating harmony between professional and personal lives. The conversation explores the challenges women face in achieving this integration, the significance of identifying personal values, and practical strategies to build a life that feels aligned and fulfilling. Vero also shares mindset shifts that can help sustain this integrated approach to living. To learn more about EmpowerElle, visit: www.empowerelle.ca @empower_elle