#19 Intuition and Internal Guidance with Christina Deering

Join Mary Banks as she welcomes the mesmerizing @iamchristinadeering, a shaman and life coach, to discuss a topic that resonates with all: intuition. Together, they demystify intuition, providing tangible advice on how to connect with this innate part of ourselves, and why honoring our feelings and boundaries can lead to a life in alignment with our soul's desires. Key Points Discussed: Understanding Intuition: Christina breaks down intuition as the inner voice that grows louder with attention, a natural guide we're all born with. The Feel in Your Body: Learn to differentiate between what feels expansive and what feels constrictive in your body as a compass for following your intuition. The Power of 'No': Discover why saying no without justification can be an act of self-love and a way to invite more alignment into your life. Boundaries as Protection: Christina highlights the importance of boundaries in nurturing our intuition and how they serve as a communication line with the universe. The Body as a Pendulum: Christina shares a life-changing technique to use your body as a tool for tapping into intuition, even when the mind is cluttered with chatter. Miracles of Alignment: An inspiring discussion on how saying 'yes' to what feels right brings more of the same energy into our lives, leading to what appears as miracles. Connecting with Christina: Christina invites listeners to engage with her content and learn more about living in tune with intuition through her Instagram @iamchristinadearing. Notable Quotes: "If you're confused, that's not your intuition. Your intuition is going to feel right." - Christina Dearing "Our 'no' is a direct correlation to what we're saying 'yes' to. What are we creating space for?" - Mary Banks "You're literally in conversation with the universe, and you're telling the universe what you desire." - Christina Dearing Episode Conclusion: This episode is a must-listen for anyone seeking to deepen their connection with their intuition. Christina Dearing offers profound insights and practical steps to recognize and honor our inner voice, advocating for a life filled with choices that truly resonate with us. Join Mary and Christina on this enlightening journey to harness the power of intuition for a more aligned and miraculous life. Remember to follow Mary Banks for more uplifting conversations, and connect with Christina Dearing to explore the depths of your intuition and its guiding force in your life.