19. Invisible Progress episode artwork

EPISODE · Oct 4, 2023 · 21 MIN

19. Invisible Progress

from Simple Health for Moms (Sustainable Fitness & Hormone Health)

Do you ever feel like your hard work isn't paying off as quickly as you'd like? Today, I want to dive into the concept of "invisible progress. It's all about those changes that might not be immediately visible but are making a significant difference.I'll share a personal childhood piñata story that highlights the importance of persistence and hidden changes. We'll talk about the appeal of quick fixes like crash diets and the need to focus on lasting progress. Plus, I'll reveal ten ways invisible progress is shaping your health journey with compassion and understanding.Ready to work with Camille and Jared?💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.comMore FREE Resources:YOUTUBE CHANNEL: www.youtube.com/@mommytummyfixINSTAGRAM: www.instagram.com/mommytummyfix/FACEBOOK: www.facebook.com/mommytummyfixTIKTOK: www.tiktok.com/@mommytummyfixWEBSITE: tone-and-tighten.comAMAZON STORE: www.amazon.com/shop/toneandtighten

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19. Invisible Progress

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This episode is 21 minutes long.

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This episode was published on October 4, 2023.

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