#19: It is time to Level Up

As 2024 approaches, the Level Up Retreat is gearing up to take your life to new heights. At the heart of our grand vision for the Level Up Retreats is a commitment to make the experience more magical for all who participate. The 2023 Level Up Retreat was an immersive experience centered around the pivotal shift from mere survival to genuine thriving. It also served as a beacon of personal growth, fostering connections with like-minded individuals and providing the invaluable tools and mindset required to elevate our lives to the next level. Looking ahead to the 2024 Level Up Retreat, we're preparing for a game-changing event that promises to be a turning point in the lives of those who participate. Our goal is to empower you in a way that transforms not only your personal life but also your broader impact on the world.In this episode, Paul Lyngso joins Angie to provide a sneak peek into what to expect in the 2024 Level Up Retreat. Together, they discuss how this retreat is designed to be a perfect fit for those who aspire to reach new heights. They also share the driving forces behind the inception of these events and the incredible transformations that await those who choose to participate. It's time to level up in a big way, and the 2024 Level Up Retreat will be the catalyst for that journey.Tune in!Key Highlights from the Show[00:01] Intro and what’s in for you into today’s episode [03:44] January 2023 Level Up retreat and what it was all about: Thriving Vs. Surviving [06:37] Getting the vision of what you want to become and aligning your life with it[09:37] 2024 Level Up Retreat vision and why it’s a game changer for you[14:15] Trusting yourself enough to go after what you value[19:25] Motivation burner vs creating a framework to hold us accountable in the future[23:21] 3 things that have helped Paul to transform his identity and the people around him[27:48] How to create a mental framework that leads to transformation [29:49] The real problem in fitness that leads to self-sabotaging[30:17] Embracing our social nature through potential, performance, and community [33:07] Overcoming the fear of failure by learning to embrace problems[34:33] Who the 2024 Level Up Retreat is for[37:19] How to find out more about the retreat, reach out to Paul and find his podcast[37:50] Wrap-up and end of the showNotable Quotes So many of us forget that we are thriving and end up feeling like we are surviving because of financial, time, and relationship pressure, but when you take back control of your life and fitness, you can flip the switch and start thriving. - (04:24).Once you have a vision of who you want to become, every second that is not spent in alignment with that is a wasted opportunity. When we put off the things we want to do and become, that is a moment and a chance to grow that we will never get back. - (06:47)When you don’t trust yourself enough to go after what you value, that causes stress, internal chaos, and friction because you end up doing something that violates your values. - (15:29)Pain and resentment can drive you until they wear you out, but when you harness these emotions to be resourceful and positive, it will have a massive impact on your life. - (26:18)If you are scared of looking damn, you will make poor decisions, be scared to be decisive about things that are important to you, constantly second guess yourself and make decisions that go with what people are doing. - (27:55).Let’s ConnectLevel Up Retreat Page https://lyngsofitnessacademy.clickfunnels.com/optin1696540694758The Angie Method Website: https://www.angiesmethod.com/angie-links_Paul LyngsoWebsite: https://thegoodshit.info/Instagram: https://www.instagram.com/paul.lyngso/Angie & Emily Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/Learn more about your ad choices. Visit megaphone.fm/adchoices