# 19: Jahresanfang ohne Aufbruch

from Rise.Root.Radiate. · host Juliane und Sabrina

Eigentlich wollten wir in dieser Folge über Ziele sprechen. Über 2026, über Aufbruch, über Neuanfang.Stattdessen hat uns das Leben eingeholt.Wir sprechen darüber, was passiert, wenn Körper und Seele gleichzeitig Stopp sagen: über Krankheit, Angst, Trauer, Erschöpfung – und darüber, wie schwer es sein kann, die Kontrolle zu verlieren, wenn Bewegung, Training und Leichtigkeit plötzlich nicht mehr verfügbar sind.Diese Folge ist kein Neustart und kein Ausblick.Sondern ein ehrliches Gespräch darüber, warum man nicht jedes Jahr im Januar neu beginnen muss – und warum es manchmal mutiger ist, sich Zeit zu geben.🎙️ Folge uns auf Instagram: @rise.root.radiate

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# 19: Jahresanfang ohne Aufbruch

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