19. Memetics, Learned Helplessness, and the importance of Self-Agency episode artwork

EPISODE · Sep 3, 2025 · 1H 16M

19. Memetics, Learned Helplessness, and the importance of Self-Agency

from Nourishing Our Sanity · host Kymber Maulden

Kymber takes a step back from her focus on CPTSD and explores the broader landscape of mental health, culture and agency in the modern world. This episode is an invitation to reflect, question and re-orient toward a healthier, more agentic relationship with yourselves and the world around you.Today on Nourishing Our Sanity:Kymber’s take on how “trauma” has become politicized How memes, media and evolutionary mismatches trigger modern stressUnderstanding learned helplessness and how to overcome itPractical steps for reclaiming agency and expanding personal responsibilityWhere to find Kymber:Instagram: @kymbermauldenSubstack: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:Kymber’s HTMA Consultation*This show is produced by Mountain Valley Media*

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

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Kymber takes a step back from her focus on CPTSD and explores the broader landscape of mental health, culture and agency in the modern world. This episode is an invitation to reflect, question and re-orient toward a healthier, more agentic relationship with yourselves and the world around you. Today on Nourishing Our Sanity: Kymber’s take on how “trauma” has become politicized How memes, media and evolutionary mismatches trigger modern stressUnderstanding learned helplessness and how to ...

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19. Memetics, Learned Helplessness, and the importance of Self-Agency

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