19. Mentale Gesundheit - Wege aus der Überforderung!

from Frosch an Kugel - Kommunikation. Stimme. Sprache. Mut. · host Siglinde Czenkusch, Johanna Heep

In dieser Episode sprechen wir mit Claudius Börgerding über ein Thema, das viele Menschen in sozialen, pädagogischen und pflegerischen Berufen betrifft: Mentale Gesundheit und Mentale Überlastung. Hohe Verantwortung, emotional anspruchsvolle Situationen und Personalmangel – all das kann zu Erschöpfung und Überlastung führen. Unser Interviewgast, Claudius Börgerding, teilt wertvolle Einblicke und praktische Strategien, um mit Stress und mentaler Überforderung umzugehen. Wie erkennt man die ersten Anzeichen von Mentaler Überlastung? Was können Führungskräfte für die mentale Gesundheit ihrer Mitarbeitenden tun? Und welche Methoden helfen, langfristig gesund und leistungsfähig zu bleiben? Diese Folge ist für alle, die in helfenden Berufen arbeiten und ihre mentale Gesundheit aktiv schützen möchten – oder für jene, die mehr Verständnis für die Herausforderungen dieser wichtigen Berufsgruppen gewinnen wollen. 🎧 Jetzt reinhören und wertvolle Impulse mitnehmen!

NOW PLAYING

0:00 43:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

Frequently Asked Questions

How long is this episode of Frosch an Kugel - Kommunikation. Stimme. Sprache. Mut.?

This episode is 43 minutes long.

When was this Frosch an Kugel - Kommunikation. Stimme. Sprache. Mut. episode published?

This episode was published on April 7, 2025.

What is this episode about?

Can I download this Frosch an Kugel - Kommunikation. Stimme. Sprache. Mut. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!