19: My Review of 3 Popular Fitness Programs

Text or Voicemail me a Question or Episode Topic RequestThis week I'm sharing a product review of 3 workout programs I tried out last year.Workout Witch 3 course program (affiliate link, code WELLNESSWITHVANDA will save you 10% at checkout)Birth Recovery- Ab RehabBetter Me Somatic Exercise 28-day challengeThroughout the episode I'm sharing what I liked about each, how I felt while working through them, what results I saw, and which one I'm thinking about starting again.Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase