#19-Overcoming disordered eating and healing my relationship with food

**TRIGGER WARNING-In this episode, there is mention of eating disorders and body dysmorphia** Click the link(s) below if you or someone you know is struggling: https://au.reachout.com/mental-health-issues/eating-disorders/eating-disorder-helplines-support-services https://nedc.com.au/eating-disorder-resources/families-supports#:~:text=Eating%20disorders%20organisations%20and%20support%20services&text=Call%201800%2033%204673%20(1800,online%20support%20via%20their%20website. In this episode Kayla shares her own story and personal journey from disordered eating patterns to finding balance and gaining a healthy relationship with food. She shares her tips & advice for anyone struggling with body image issues and provides a safe space to discuss such topics. Pop your headphones on, go for your hot girl walk, and tune in every Wednesday! WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok @kaylamaysargeant-Youtube For business inquiries only: [email protected] SHOP MY GREENS: https://www.arbonne.com/ca/en/arb/KaylaSargeant/ Get 10% off BOBBY with code KAYLA10 https://drinkbobby.com/