EPISODE · Jan 20, 2025 · 17 MIN
19.培养运动习惯的六个好处
from 育儿即育己
这期来讲讲运动的重要性，从六个方面去谈。下期讲什么呢？自我分化？自控力？抗挫力？欢迎提问！-互动方式-公众号：书与心理话小红书：书与心理微信：w18535655766在小宇宙查看该单集文稿
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19.培养运动习惯的六个好处
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