#19 Running Beyond Your Comfort Zone

We all face moments in running and life that feel uncertain, risky or intimidating. The choice to take a risk or step outside your comfort zone can be scary, but it’s often where growth and confidence flourish. In this episode, runners share:​The biggest risks they’ve taken and what they learned along the way​How their mindset around risk has changed over time​Times they pushed themselves into running situations that felt completely unfamiliar or intimidating​How they managed the fears and doubts during those moments​What stepping outside comfort zones has taught them about themselves, both in running and lifeRunners featured on this episode:​Calum Goddard-Mocklow (@calumgoddard)​Naomi Heff (@naomi_heff)​Lauren (@lozza_runs)​Jamie Butler (@mediumrarerunner)