#19 Shining me mit Evi Wangler - Shining me

What this episode covers

🎙️ In dieser Folge ist Evi Wangler zu Gast im Shining me-Podcast – Physiotherapeutin, Yoga-Lehrerin, Ausbilderin und eine liebe Freundin. Gemeinsam sprechen wir über Bauchmuskeltraining, insbesondere über Sit-ups und Crunches, und darüber, warum diese Übungen oft missverstanden werden. Wir erklären dir, wie ein wirklich intelligentes und nachhaltiges Training für deine Bauchmuskeln aussehen sollte – ganzheitlich, körperfreundlich und sinnvoll. Eine Folge, die aufklärt, motiviert und zum Umdenken anregt.

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Frequently Asked Questions

How long is this episode of Shining me - der Podcast für Frauen und interessierte Männer?

This episode is 31 minutes long.

When was this Shining me - der Podcast für Frauen und interessierte Männer episode published?

This episode was published on June 8, 2025.

What is this episode about?

🎙️ In dieser Folge ist Evi Wangler zu Gast im Shining me-Podcast – Physiotherapeutin, Yoga-Lehrerin, Ausbilderin und eine liebe Freundin. Gemeinsam sprechen wir über Bauchmuskeltraining, insbesondere über Sit-ups und Crunches, und darüber, warum...

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