19- Sticking point e faixa de joelho: dois grandes desconhecidos no treinamento

from Med Training Podcast · host Hugo Quinteiro

Sticking point e para quê serve a faixa de joelho? E porque estes temas estão juntos? neste episódio, vai descobri o quanto estes temas estão ligados e porque a faixa de joelho não é só para aumentar a carga do exercício. Existe até função terapêutica. Instagram do Hugo: clique aqui Instagram da Cecília (agendamentos): clique aqui Treine com Hugo: clique aqui Se gostou, deixe 5 estrelas. Se quiser doar alguns sats, envie para [email protected] XMR: 8C7r523YKucUTBuqca4nBRLVzeduEbKtrY83RLHdBTVqecKwcyUQJBy8MQpQExkGcHHC1VE5wQoHqanw6t7ExSqx3YZRy9W

Episode metadata supplied by the publisher feed · Published Sep 2, 2024

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19- Sticking point e faixa de joelho: dois grandes desconhecidos no treinamento

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