19. Taking In The Good
from Present And Accounted For Hosted by Jessica Lyn Mathews
In this weeks episode, Jessica shares a little about how a recent meditation on taking in the good has been a great source of encouragement. Tune in to be guided on a few minute breathing/meditation exercise to tap into taking in the goodness that’s available for all of us! If you’d like to connect with Jessica about working with her one on one or in group work, please message via the Facebook or Instagram links below. To connect more about the topics shared on this podcast, reach out to Jessica on Instagram: @JessicaLyn33, Facebook: Jessica Lyn
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