#19 - The Power Of The REFRAME

from Growth Lane · host Fitness Unicorn

In today's episode, we're diving deep into the power of reframing.This is one of my favourite tools to pull myself out of a bad headspace, and this episode is loaded with examples to show you just how much of your experience of life is dependant on the meaning you choose to assign to the things that happen to you.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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#19 - The Power Of The REFRAME

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This episode was published on October 11, 2024.

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