19: What Is Shadow Work? Overcoming Anxious Thoughts (with Hypnotherapist Leo Max)

AG brings on her personal hypnotherapist & dear friend, Leo Max. They dive deep as Leo walks AGU through what a hypnotherapy session actually looks like. They cover what it looks like inside AG’s mind, their perspectives on intrusive thoughts, and give an in-depth explanation of inner child shadow work. Perhaps the biggest takeaway is understanding how shadow work can actually be THE thing that sets us free and up levels our identity in tandem with our manifestation process. LET’S GO!!! Connect with Leo Max:  https://www.instagram.com/restorativehypnosis/ https://restorative-hypnosis.com/ AG’s newsletter for more info on readings: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! Her duty and personal mission is to help people get in touch with their intuition and energetic gifts, ultimately becoming the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO