#19 - Why It's Important to Reflect on Our Birth(s) (and Where to Start)

Whether you have yet to birth, or have experienced it - this episode is for you!Reflecting on birth goes beyond reliving memories. Our society often ignores (though not always intentionally) the impact our birth experiences have on our lives forever, whether it was joyful or challenging. Today, I start the conversation by sharing my own personal story - to encourage us as mamas to prioritize this often-overlooked aspect of our lives.Stick around to the end, where I share questions to use to begin your reflection!Website: createdforthisbirth.com

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This episode is 11 minutes long.

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This episode was published on August 1, 2024.

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