190/ Breathe & Be Still : Stuck in Fear? Take This Action. episode artwork

EPISODE · Sep 12, 2025 · 9 MIN

190/ Breathe & Be Still : Stuck in Fear? Take This Action.

from Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity · host Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker

Hey Intentional wellness Warrior,  Fear, worry, fright, nervousness, anxiety, panic, agitation, distress- fear. It's all the same and the enemy of this world wants us to feel it all. When we let it take over we live stuck, comfortable, still, quiet, complacent, scared. The Word of God tells us some will say 365 times, do not be afraid. You may listen to this episode months from now or even years, but this week we saw fear and remembered courage. You see, the darkness and evil of this world operates in fear. These principalities and demonic forces that we contend with thrive in fear and want to drive people to fear. So when courageous faith takes a stand it is a threat to them. Violence and tragedy ensues. But we do not live for this time on earth, but we live for eternity. So, we do not fear, but we move forward in the face of fear - that's courage. Take courage, friend- because HE is WITH YOU. So today's verse is: verse: Joshua 1:9, "Be strong and courageous, do not be afraid or discouraged, for the Lord your God is with you wherever you go." 3 min : Inhale: I will take courage Exhale: for You are with me.    Shalom Shalom,  Xx, Shan  ……CONNECT…… 🎁 I’m offering a Free Stress Assessment Session. Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode. 🗓 Click the link  https://calendly.com/theshanwright/stress-coaching to book your free stress assessment. Are you in burnout or just stressed??  Take the Free QUIZ 🙌The Bold Blueprint : group coaching program  🗓️FREE Stress Assessment 🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

Hey Intentional wellness Warrior,  Fear, worry, fright, nervousness, anxiety, panic, agitation, distress- fear. It's all the same and the enemy of this world wants us to feel it all. When we let it take over we live stuck, comfortable, still, quiet, complacent, scared. The Word of God tells us some will say 365 times, do not be afraid. You may listen to this episode months from now or even years, but this week we saw fear and remembered courage. You see, the darkness and evil of this world operates in fear. These principalities and demonic forces that we contend with thrive in fear and want to drive people to fear. So when courageous faith takes a stand it is a threat to them. Violence and tragedy ensues. But we do not live for this time on earth, but we live for eternity. So, we do not fear, but we move forward in the face of fear - that's courage. Take courage, friend- because HE is WITH YOU. So today's verse is: verse: Joshua 1:9, "Be strong and courageous, do not be afraid or discouraged, for the Lord your God is with you wherever you go." 3 min : Inhale: I will take courage Exhale: for You are with me.    Shalom Shalom,  Xx, Shan  ……CONNECT…… 🎁 I’m offering a Free Stress Assessment Session. Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode. 🗓 Click the link  https://calendly.com/theshanwright/stress-coaching to book your free stress assessment. Are you in burnout or just stressed??  Take the Free QUIZ 🙌The Bold Blueprint : group coaching program  🗓️FREE Stress Assessment 🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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190/ Breathe & Be Still : Stuck in Fear? Take This Action.

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This episode was published on September 12, 2025.

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Hey Intentional wellness Warrior,  Fear, worry, fright, nervousness, anxiety, panic, agitation, distress- fear. It's all the same and the enemy of this world wants us to feel it all. When we let it take over we live stuck, comfortable, still, quiet,...

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