EPISODE · Jul 24, 2023 · 35 MIN
190: Can Micro-dosing Strength Training Improve Performance?
from Garage Gym Athlete
This week were taking a look at a presentation at NSCA's Coaches Conference, by Professor Paul Comfort. We look at how micro-dosing strength training work and if I can benefit athletes. How we may use it and expanding on this concept in detail.
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190: Can Micro-dosing Strength Training Improve Performance?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 35 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on July 24, 2023.
What is this episode about?
This week were taking a look at a presentation at NSCA's Coaches Conference, by Professor Paul Comfort. We look at how micro-dosing strength training work and if I can benefit athletes. How we may use it and expanding on this concept in detail.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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