190 | Let's Get Organized and Jingle Your Way to a Stress-Free Holiday! (Week 1 of 8-Part Holiday Series)

Hey Friend, thanks for joining in today! In episode 190 of the Life Coach BFF Show, host Heather Pettey introduces a new series aimed at helping midlife women efficiently plan for the holiday season to reduce stress and enhance enjoyment. With statistics revealing that many women experience significant stress and dread during the holidays, Heather offers practical tips and strategies for calendar management to prevent chaos. This episode focuses on scheduling non-negotiable events, organizing holiday activities, and preparing mentally, physically, and spiritually for the season. Heather emphasizes the importance of early planning to foster joy, budgeting effectively, and avoiding last-minute rushes. She encourages listeners to start plotting known events on their calendars and to approach the holidays with a sense of calm and intentionality. Mentioned in this episode: Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen 112 | Two Moms Preparing for The Holidays Mentally, Physically, and Spiritually in Arizona and Tennessee: The Placenta Craze! Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.   00:00 Introduction: Facing Holiday Dread 00:46 Welcome to Life Coach BFF Show 01:02 Holiday Planning Guide: Week One 03:59 Mastering Your Calendar 06:14 Detailed Holiday Preparations 10:20 Final Thoughts and Homework 10:58 Conclusion and Upcoming Episodes