190 | Setting Healthy Boundaries for Christian Women, While Podcasting, With Stefanie Gass episode artwork

EPISODE · Jun 19, 2025 · 37 MIN

190 | Setting Healthy Boundaries for Christian Women, While Podcasting, With Stefanie Gass

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

How do we regenerate and stay on God's vine when we are so busy leading and serving in Christ? How can we do self-care, when sometimes it feels selfish, and set boundaries when it feels so uncomfortable? If you are reading this, you've most likely tried many things to solve this and they haven't worked. That's because they were band-aids you were putting on top of a burdened foundation, created by old conditioning and misconceptions that exist in our world. Caring for yourself and setting healthy boundaries is essential for us to Thrive in Christ, and Stefanie Gass, my guest this week, had to take important steps to do just that. Stefanie is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting. She is also the host of a top 20 globally ranked business podcast, Online Business for Christian Women. I interviewed her and, in our Renewal Conversation, we discussed: ✨ How setting healthy boundaries and doing self-care is non-negotiable. ✨ The way Stefanie is spending time with God and how she recognizes when she misses this step in her daily routine. ✨ Three steps to be empowered by God in your work. Stefanie's favorite Bible verse is: “Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.” Romans 15:13 NKJV Click PLAY to listen to the episode ▶️ https://youtu.be/r6TiNcDqz5c?si=gSvSFDDqiFdgv_dr Want to know more about Stefanie Gass? 🔗 Check out here: https://stefaniegass.com/FB Group: https://www.facebook.com/groups/successwithstefanieFree Resource: https://stefaniegass.com/battleplan   🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! NEXT STEPS:- You carry so much for others but who supports you? Join Wake Up To Your Soul (WTS) and begin each day with clarity, peace, and Spirit-led presence. Click below to start with just 10 minutes a day. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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190 | Setting Healthy Boundaries for Christian Women, While Podcasting, With Stefanie Gass

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This episode was published on June 19, 2025.

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How do we regenerate and stay on God's vine when we are so busy leading and serving in Christ? How can we do self-care, when sometimes it feels selfish, and set boundaries when it feels so uncomfortable? If you are reading this, you've most likely...

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