#190 Solar Plexus Transformation Meditation - Sarah Bright

What this episode covers

<p> This Chakra Meditation from Sarah Bright is the third of the 7 Chakras. I recommend you listen to my interview on Episode #187</p> <p><br></p> <p>Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!</p> <p>====================</p> <p><br></p> <p>Please consider donating so I may continue to create free content <a href="https://www.podpage.com/speaking-podcast/support/" target="_blank" rel="nofollow">https://www.podpage.com/speaking-podcast/support/</a></p> <p><br>Speaking Podcast Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster" target="_blank" rel="nofollow">https://bio.link/podcaster</a></p> <p><br></p> <p>====================</p> <p><br><strong>Bio of Sarah Bright:</strong></p> <p>Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people&#39;s wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!<br>Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!</p> <p>====================</p> <p><br></p> <p>Please consider donating so I may continue to create free content <a href="https://www.podpage.com/speaking-podcast/support/" target="_blank" rel="nofollow">https://www.podpage.com/speaking-podcast/support/</a></p> <p><br>Speaking Podcast Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster" target="_blank" rel="nofollow">https://bio.link/podcaster</a></p> <p><br></p> <p>====================</p> <p><br></p> <p><strong>How to Contact Sarah Bright:</strong></p> <p><br></p> <p>https://www.yourchakracoach.com/</p> <p><br></p> <p>https://www.instagram.com/yourchakracoach/</p> <p><br></p> <p>https://www.facebook.com/YourChakraCoach/</p> <p><br></p> <p>https://www.youtube.com/@sarahbright8271</p> <p><br></p> <p>===============</p> <p>Donations  <a href="https://www.podpage.com/speaking-podcast/support/" target="_blank">⁠https://www.podpage.com/speaking-podcast/support/⁠</a></p> <p>Speaking Podcast Social Media / Coaching My Other Podcasts + Donations <a href="https://bio.link/podcaster" target="_blank" rel="nofollow">https://bio.link/podcaster</a></p> <p> </p>