#191 - Alcool, Shape & Testostérone : Boire sans ruiner ton physique episode artwork

EPISODE · Jul 8, 2025 · 55 MIN

#191 - Alcool, Shape & Testostérone : Boire sans ruiner ton physique

from Biceps et Mindset · host Quentin Randis

🔗 Mon accompagnement Athletic Reset 90 jours: ⁠⁠⁠https://quentinrandis.com/⁠⁠⁠🔗 Programme 28 jours (47€) : ⁠⁠https://whop.com/athletic-way/athletic-reset1⁠⁠🔗 Instagram : ⁠⁠https://instagram.com/quentinrandis⁠Tu veux garder un bon corps sans dire adieu aux apéros ? Dans cet épisode, on démonte les idées reçues sur l’alcool et la muscu, et je te donne des stratégies concrètes pour concilier vie sociale et progression physique. Pas de blabla, que du concret.Au delà de ça, on va parler testostérone, optimisation et supplémentation, ça va te plaire. Liens utiles:Plateforme de coaching Jimmy Coach: https://jimmycoach.com/Muscle Republic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://musclerepublic.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ code QUENTIN10Lien de ma gourde filtrante brevetée par la NASA: ⁠⁠⁠⁠⁠https://okoeurope.com/products/gourde-filtrante?referral_code=Py7BBAq7upj6Wl6Ka⁠⁠⁠⁠⁠Pose une question sur le podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/msg/s/349098/6/mdlbzhcfckgsw7vi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#191 - Alcool, Shape & Testostérone : Boire sans ruiner ton physique

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