#191 - Alcool, Shape & Testostérone : Boire sans ruiner t...

What this episode covers

🔗 Mon accompagnement Athletic Reset 90 jours: ⁠⁠⁠https://quentinrandis.com/⁠⁠⁠🔗 Programme 28 jours (47€) : ⁠⁠https://whop.com/athletic-way/athletic-reset1⁠⁠🔗 Instagram : ⁠⁠https://instagram.com/quentinrandis⁠Tu veux garder un bon corps sans dire adieu aux apéros ? Dans cet épisode, on démonte les idées reçues sur l’alcool et la muscu, et je te donne des stratégies concrètes pour concilier vie sociale et progression physique. Pas de blabla, que du concret.Au delà de ça, on va parler testostérone, optimisation et supplémentation, ça va te plaire. Liens utiles:Plateforme de coaching Jimmy Coach: https://jimmycoach.com/Muscle Republic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://musclerepublic.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ code QUENTIN10Lien de ma gourde filtrante brevetée par la NASA: ⁠⁠⁠⁠⁠https://okoeurope.com/products/gourde-filtrante?referral_code=Py7BBAq7upj6Wl6Ka⁠⁠⁠⁠⁠Pose une question sur le podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/msg/s/349098/6/mdlbzhcfckgsw7vi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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**References

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6b. Communism’s Use of Unions to Undermine Free Societies

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6. Hatred and Jealousy: The Origin of Absolute Egalitarianism

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Frequently Asked Questions

How long is this episode of Biceps et Mindset?

This episode is 55 minutes long.

When was this Biceps et Mindset episode published?

This episode was published on July 8, 2025.

What is this episode about?

🔗 Mon accompagnement Athletic Reset 90 jours: ⁠⁠⁠https://quentinrandis.com/⁠⁠⁠🔗 Programme 28 jours (47€) : ⁠⁠https://whop.com/athletic-way/athletic-reset1⁠⁠🔗 Instagram : ⁠⁠https://instagram.com/quentinrandis⁠Tu veux garder un bon corps sans dire...

Can I download this Biceps et Mindset episode?

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