191 | Becoming Less Reactive and More Responsive Using Breathwork with Jenn Miranda

Oh my goodness. I am so grateful to be joined in this episode by Jenn Miranda, who I have had the absolute pleasure of supporting for the entirety of 2021. Jenn is a beautiful breathwork + meditation facilitator, Academy of Breath alumni, and works in rehabilitation for at-risk youth. We talk through Jenn’s journey with breathwork, and how finding her own relationship with the practice has changed her life.JOIN NOW:Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.Follow Jenn Miranda: INSTAGRAM Resources:WEBSITE | INSTAGRAM | PODCASTStay Up To Date:Follow @TheAlchemizedLife and @AvaJohanna on InstagramSubscribe to NewsletterVisit AvaJohanna.com