#191: Coaching Your Inner Self (Feat. Jill Hawkins)

Are you a people pleaser? Are you dreading the holidays because the "needs of others" feel overwhelming?  The amazingly joyful and wise JILL HAWKINS is back on the CCF podcast for Episode 191!  Last time she was on, she shared about physical health and how eating right can change your life. Over the last few years, she has been venturing into other areas of health. She is a "mental fitness" coach and LOVES helping people become emotionally and mentally healthy.  Do you feel like your emotions and mind run you?  Do you get stuck in emotional cycles and feel like there is no consistent solution?  Episode #191 is made for you. You are not alone and Jill is sharing profound words of wisdom about emotions, values, and needs. If you have spent your life trying to please others, enough is enough! She will let you in on the secrets of coaching your inner self, finding language for emotions, and expressing those emotions in alignment with your values.  There is too much goodness in this podcast, we might just have to give away some FREE stuff.... wait, Jill already is!  Click the link below to schedule a FREE coaching call with Jill Hawkins. See what her mental fitness coaching is all about. Dip your toes into this world and we promise you will not regret it!  So, what are you waiting for? Listen and sign up today! Crazy Cool Resources: Hawkins Wellness (click here to schedule FREE CALL with Jill) CCF Podcasts CCF Social Media Join Basecamp- FOR FREE!  Already in Basecamp? Check out the TRAILS!