191: Dr. Torrie Thompson, Functional Medicine Practitioner: Mold, Metals, & Mycotoxins—Could Thet Be Impacting Your Sleep…What to Do About It!

Dr. Torrie Thompson is renowned for her expertise in identifying and addressing the root causes of her clients' symptoms. She specializes in health optimization by uncovering hidden toxins and infections such as mold, Lyme disease, environmental toxins, and heavy metals. This allows her clients to perform at their highest potential and feel their best. Her passion for health and optimization stems from her own decade-long health struggles as a teenager and young adult. Now, she is on a mission to educate and empower others to take control of their health and live the lives they have always dreamed of. SHOWNOTES:😴   Dr. Thompson's personal health journey😴  The surprising connection between mold exposure, mycotoxins, and poor sleep😴  How can you identify if past mold exposure is still affecting your health today?😴  What steps can you take to minimize mold exposure in both your home and diet?😴  Why do standard GI maps and parasite tests often miss mold toxicity?😴  How long does it really take to fully detox and recover from mold exposure?😴  What are the top tools to support effective mold detoxification?😴  Practical tips for mold detox and improving sleep😴  What was Dr. Thompson’s biggest AHA moment about managing her own sleep?😴  Discover More:🧪 Testing Providers: Vibrant America (for mycotoxins), Test My Home (for home testing)Connect with Dr. Torrie Thompson: https://www.drtorriethompson.com/our-team😴 And many more! SPONSORS:‍🪟Ublockout— Can you still see your hand in front of your face when you are in bed? Well, you NEED to know about this company that will get on a Zoom call with you and help you measure your windows for a custom AND affordable blackout solution! Enjoy 10% OFF. Code: SLEEPISASKILL​ GUEST LINKS:Website: drtorriethompson.comInstagram: https://instagram.com/drtorithompsonFacebook: https://www.facebook.com/drtorriethompsonLinkedIn: https://www.linkedin.com/in/torrie-thompson-a62003147/ DISCLAIMER:The information contained in this podcast, our website, newsletter, and the resources available for download are not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Next Steps To Upleveling Your Sleep - Website: https://www.sleepisaskill.com/    ‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimizeSleep Is A Skill Podcast: https://www.sleepisaskill.com/podcastsLinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/Instagram: https://www.instagram.com/mollie.eastmanTikTok: https://www.tiktok.com/@sleepisaskill Facebook: https://www.facebook.com/sleepisaskill/Twitter: https://twitter.com/SleepIsASkillYouTube: https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A