191. Empathy vs taking responsibility for other people’s emotions

from Master Your Relationship Mind Drama

When someone is upset with you or you suspect they might be annoyed about something you’ve done - do you instantly feel guilty?When you see someone experiencing negative emotion - do you feel like it’s your job to try and fix it? And feel super uncomfortable until you know they’re okay again?If so - this episode is for YOU.I’m talking all about the difference between empathy and taking responsibility for other people’s emotions.And how to let go of responsibility, while still being a compassionate friend, partner, or family member. Mentioned in the episode:1:1 coaching with Rebecca - [email protected] Mind Drama Bootcamp - Use code 'SUN' to get 30% off

What this episode covers

When someone is upset with you or you suspect they might be annoyed about something you’ve done - do you instantly feel guilty? When you see someone experiencing negative emotion - do you feel like it’s your job to try and fix it? And feel super uncomfortable until you know they’re okay again? If so - this episode is for YOU. I’m talking all about the difference between empathy and taking responsibility for other people’s emotions. And how to let go of responsibility, while still being a ...

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191. Empathy vs taking responsibility for other people’s emotions

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This episode is 27 minutes long.

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This episode was published on June 19, 2026.

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