EPISODE · Nov 29, 2018 · 1H 21M
#191 Joe D's Blueprint for Improving Chin-up Strength, Creed 2 Review & More!
from Joe DeFranco's Industrial Strength Show
Joe kicks off this week's show with an honest, uncensored review of the movie, "Creed 2". He then moves into the "training" portion of the podcast where he provides his blueprint for improving chin-up performance and then answers a very uniquely-asked question about "training longevity". For specific Show Notes & Timestamps goto www.IndustrialStrengthShow.com
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#191 Joe D's Blueprint for Improving Chin-up Strength, Creed 2 Review & More!
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This episode was published on November 29, 2018.
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