191 Sparks FLY

LOVVVVERS, hello! so happy to be together again. this episode features a full-length gentle yoga class recorded LIVE at love hive yoga in portland. this is gentle, with FIRE. we end with a rhythmic hand-clapping session that just about blew my mind-heart! as always, photos and videos of the shapes can be viewed over at samadhirush.com/ LOVE, kelly let's meditate in may!! join me for my signature meditation class, MEDITATION FOUNDATIONS, online. learn more here. save the date for our fall retreat: FOLLOW YOUR RISE. OCTOBER 13-16 in SEDONA, ARIZONA. super-dreamy. details soon. stay close. connect: [email protected] love you. thank you. xo

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191 Sparks FLY

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This episode is 1 hour and 10 minutes long.

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This episode was published on April 8, 2016.

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