191: Yogadoktorn – Läkaren som ser yoga som medicin

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Idag pratar vi om yoga med en läkare och forskare. Hon kallar sig passande nog för yogadoktorn, och forskar på hur yoga påverkar vår hälsa. Vad säger vetenskapen om yoga? Och varför fungerar det? Hur ska vården använda yoga som en del i behandlingen av sjukdomar? Dessutom får du konkreta tips på hur du enkelt kan komma igång med yoga på egen hand, eller med en instruktör. Vi pratar om … läs mer Inlägget 191: Yogadoktorn – Läkaren som ser yoga som medicin dök först upp på 4Health.se by Anna Sparre.

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This episode is 58 minutes long.

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This episode was published on July 7, 2018.

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