192: Feeling Stressed? 5 Tips to Recover

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

We all experience stress in some way each day whether at work or at home. In this episode, we share research and real life stresses and how you can recover from it!Resources:- Dr. Robyne Hanley-Dafoe, Stress and Resiliency ExpertConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Episode metadata supplied by the publisher feed · Published May 22, 2024

What this episode covers

We all experience stress in some way each day whether at work or at home. In this episode, we share research and real life stresses and how you can recover from it! Resources: - Dr. Robyne Hanley-Dafoe, Stress and Resiliency Expert Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

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192: Feeling Stressed? 5 Tips to Recover

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This episode is 18 minutes long.

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This episode was published on May 22, 2024.

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