192. How This Widow Found New Purpose And New Love! - Interview With Emily Curtis

"I just always knew in my heart that I had to keep living." ~Emily CurtisEmily Curtis, widow and grief coach, joins us this week on the podcast to talk about how she was able to tap into her own resilience to move through grief after losing her husband Brad suddenly.We chat about:~ anger being such a HUGE emotion around grief~ how her friends really became her family during this time.~ her strategy for handling loneliness!~ how EMDR was a game-changer for her trauma!~ how medication from her therapist helped her slow down and BE IN her grief to process it all!~ how she met her new love, Lyon and is embracing and living into this new relationship!~ how she became a certified grief coach and is helping other widows navigate their grief.~ you can find her at Awaken and Renew Grief Coaching:https://www.awakenrenewcoaching.comIf you enjoyed this episode, please lave a rating and review!Thanks! Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at [email protected]